Tips for Keeping a Consistent Workout Routine
We all vow to start working out at some point, to take care of our mental and physical health. The motivation behind it usually is either to look or feel our best. However, few reach their fitness targets. A study found that nearly 73% of people ended up abandoning their fitness resolutions before they reached their target goals. Working out consistently can be challenging, as it requires a great deal of determination.
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